: Vitamin E oil: A complete breakdown of all its benefits—and how to use it

“Unlocking the Power of Vitamin E Oil: A Comprehensive Guide to Its Benefits and Uses”

Even if you haven’t yet encountered the buzz surrounding vitamin E oil, it’s likely a key ingredient in many of your go-to skincare products. Its widespread presence is no accident. Struggling with dry skin, fine lines, or redness? Vitamin E tackles all these concerns and more. In the following, skincare experts delve deeper into this powerhouse ingredient, explaining what it is, its remarkable benefits, and why it should be a staple in your routine.

What is Vitamin E?

As Dr. Margarita Lolis, a board-certified dermatologist and Mohs surgeon based in New Jersey, explains, vitamin E is a fat-soluble vitamin that exists in eight distinct forms. It can be consumed through oils, nuts, fruits, and vegetables, providing numerous health benefits when taken orally. However, in the world of skincare, Lolis notes that vitamin E is naturally present in our bodies and is also a key ingredient in many products, offering powerful topical benefits when applied directly to the skin.

The Power of Vitamin E: How It Benefits Your Skin

“It’s an antioxidant and naturally present in our own sebum,” says Krupa Koestline, cosmetic chemist and founder of KKT Consultants. “In fact, individuals with oily skin tend to have higher levels of vitamin E.” She further explains that the two most common forms of vitamin E found in skincare are tocopherols and tocotrienols. Due to its lipophilic (lipid-loving) nature, vitamin E easily penetrates the skin, delivering its numerous skincare benefits effectively.

How to Use Vitamin E Oil

Incorporating vitamin E oil into your routine is simple, as it’s often found in a variety of beauty products. Krupa Koestline notes that it pairs well with other ingredients, so you don’t need to overhaul your routine. While it can be applied directly, the oil’s thicker consistency might feel greasy for some, making it ideal when blended into moisturizers, lotions, or cleansers. Dr. Lolis adds that if you prefer the oil, it should be the final step in your routine, as oils can penetrate creams but not the other way around.

Popular vitamin E-infused products include Bio-Oil Skin Care Oil and Skinceuticals CE Ferulic, which helps protect against environmental damage, reduce fine lines, and enhance radiance. For a cream, try Charlotte Tilbury Magic Night Cream, which combines vitamin E and retinol to hydrate and smooth the skin.